Here I am, a 52 year old woman who has been thrown into early menopause via a radical hysterectomy. Considering that life has slowed down...

Right now, no matter where you turn, COVID-19 hysteria is everywhere! People are preparing for doomsday by stocking up on canned goods...

Wow! The last 15 days have flown by so quickly! Shaking off the Holiday cheer and getting back to reality was tough, but I think I...

Hello 2020! I hope everyone had an amazing Holiday season full of love and lots of fun. By now we have all probably recovered from our...

Touted as one of the most important herbs in ayurveda , ashwagandha is an ancient plant native to India and North Africa. It has been...

I remember when I was in first grade, in celebration of Thanksgiving, my class would make little turkey tails and pilgrim hats and...

It is interesting to me that no matter where we go, be the internet, the grocery store, or even at home watching television, we are...

Time for barbecuing and dinner parties on the patio. When transitioning to a plant based diet, a bbq might have you scratching your head...

With Spring in full bloom here in California there are many plants coming up in our yards, walkways and trails. One of these plants is...