On a chilly day I love a nice hot cup of tea. It warms my throat and tummy from the inside, and my hands and fingers get nice and toasty...

My name is Erin Colvin and I am absolutely passionate about all things plant based! I have been an independent massage therapist since...

It's December 30th 2023, and we're just coming out of an extended season of indulgences that, for most of us, began a little before...

It's been quite a winter here in California! We've had lots of rain, snow, winds, flash flooding, downed trees, power outages and chilly...

It seems to me that in modern times- the age of Facebook, Instagram, Twitter, e mails, texting, etc. - we have lost all manners when it...

Wow! The last 15 days have flown by so quickly! Shaking off the Holiday cheer and getting back to reality was tough, but I think I...

Hello 2020! I hope everyone had an amazing Holiday season full of love and lots of fun. By now we have all probably recovered from our...

I remember when I was in first grade, in celebration of Thanksgiving, my class would make little turkey tails and pilgrim hats and...