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AHHH, Thanksgiving...
Today is November 27, 2024. How quickly, and yet slowly, this year has flown by! Although some may debate the so called "Mild weather" in...
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Erin Colvin
May 123 min read
Paying Homage To The Unsung Mothers on Mother's Day
Celebrating unsung mothers on Mother's Day
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Erin Colvin
Mar 313 min read
Peppermint Is So Cool!
On a chilly day I love a nice hot cup of tea. It warms my throat and tummy from the inside, and my hands and fingers get nice and toasty...
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Erin Colvin
Feb 261 min read
Welcome To Plant Powered Auburn!
You heard it right! After much consideration, the new social group designed for whole food plant based folks, vegans, vegetarians, and...
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Erin Colvin
Feb 113 min read
Fabulous Polenta!
So, some of you might be wondering, what exactly is polenta? Well, It is a simple dish made from boiled cornmeal. While polenta can be...
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Erin Colvin
Feb 32 min read
Welcome To Erin's Vibrant Plant Based Lifestyle Blog
My name is Erin Colvin and I am absolutely passionate about all things plant based! I have been an an independent massage therapist since...
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Erin Colvin
Dec 30, 20233 min read
THE THING ABOUT NEW YEAR'S RESOLUTIONS
It's December 30th 2023, and we're just coming out of an extended season of indulgences that, for most of us, began a little before...
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Erin Colvin
Dec 23, 20234 min read
A CANCER FREE CHRISTMAS
Cancer- a simple six letter, two syllable word. The fourth sign of the zodiac, represented as the crab, for those born between June 21...
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Erin Colvin
Feb 15, 20233 min read
It's Just About Time For A Spring Cleaning (And I don't mean your house!)
It's been quite a winter here in California! We've had lots of rain, snow, winds, flash flooding, downed trees, power outages and chilly...
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Erin Colvin
Sep 18, 20214 min read
Let's Give Our Children Some Credit!
I was recently on my social media account, browsing around my feed, checking out all of the fun things my peeps were doing in their...
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Erin Colvin
May 2, 20212 min read
Your Opinion Matters- Except When It Doesn't
It seems to me that in modern times- the age of Facebook, Instagram, Twitter, e mails, texting, etc. - we have lost all manners when it...
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Erin Colvin
Jan 2, 20216 min read
I THINK MY SPIN BIKE IS OUT TO GET ME
Here I am, a 52 year old woman who has been thrown into early menopause via a radical hysterectomy. Considering that life has slowed down...
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Erin Colvin
Jan 1, 20212 min read
IT'S 2021- ARE YOU GOING TO PEEK? OR POUNCE?
Well dang it! I slept through the New Year's Eve festivities yet again! Nah, just kidding. I rang in the new year with lots of sweetly...
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Erin Colvin
Dec 30, 20203 min read
MOVING INTO 2021- CRASH LANDING OR SMOOTH SAILING?
I’m pretty sure that I am not alone in feeling relieved that Christmas is finally over. Now don’t get me wrong. I don’t mean this in a...
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Erin Colvin
Sep 26, 20202 min read
THOUGHTS FROM MY GARDEN- AUTUMN 2020
On this lovely Autumn day, as I'm watching out my window, the leaves are releasing themselves from the trees and blowing around happily...
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Erin Colvin
Mar 14, 20202 min read
Plant Strong Defense In The Face Of A Viral Crisis
Right now, no matter where you turn, COVID-19 hysteria is everywhere! People are preparing for doomsday by stocking up on canned goods...
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Erin Colvin
Jan 20, 20202 min read
Let The 2020 Fun Begin Continues!
Wow! The last 15 days have flown by so quickly! Shaking off the Holiday cheer and getting back to reality was tough, but I think I...
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Erin Colvin
Jan 5, 20202 min read
Let The 2020 Fun Begin!
Hello 2020! I hope everyone had an amazing Holiday season full of love and lots of fun. By now we have all probably recovered from our...
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Erin Colvin
Dec 5, 20191 min read
Say Ahhhh... With Ashwagandha
Touted as one of the most important herbs in ayurveda , ashwagandha is an ancient plant native to India and North Africa. It has been...
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Erin Colvin
Nov 24, 20194 min read
What Is This "Thanksgiving" Thing?
I remember when I was in first grade, in celebration of Thanksgiving, my class would make little turkey tails and pilgrim hats and...
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